Friday, June 24, 2011

Shannagary 5 mile Race 23/06/2011

Ran Shannagary 5 mile race tonight in 29:20(pb)

Felt really good , enjoyed this race.

Happy with pb.

2 mile warm up, 1.5 mile warm down total miles 8.5
Posted by Marc Dalton at 1:15 AM

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